Perks to control pre-mature ejaculation

First of all you have to know that one of every 3 men ejaculates faster than you want, and that the vast majority of men sometimes ejaculate too quickly. So if this is what happens, you are not alone.

Here are some tips and exercises to help you learn to control this problem:
To begin you could drink a glass of wine before doing so. Alcohol can relax just enough to delay his ejaculation. Or use the old practice of masturbating a few hours before making love. In this way will take longer to ejaculate when it is time to do it with your partner. But these are minor tricks that will help ... learn to read then monitor.

You can learn to tolerate long periods of sexual pleasure without ejaculating once you learn to recognize the symptoms that precede orgasm. There is an exercise which you can try the "1 to 10 technique". Imagine the scale of pleasure runs from 1-10: 1 is when it begins to feel excited, and 10 is orgasm ejaculate. 9 is just before the point of orgasm, is your point of no return. Try masturbating. When you reach your magic point 8 stop and let your eagerness to ejaculate decrease. Then start masturbating again. Do this a few times. After 15 minutes you can ejaculate (if you want). Repeat this technique until you are able to enjoy your arousal without ejaculating for 15 minutes.

Finally, the oldest, simplest and best method for learning control method is called squirting seal. When you're doing, if you feel you are too excited ... simply remove the penis from the vagina until only the glans penis is inside her. So you just sit still for 15 to 30 seconds. Wait for the diminished anxiety, and then go back where you left off.

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